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Is nostalgia a shelter or a prison?

  There’s something magical about the past. A song, a smell, an image – suddenly, we’re transported to a time that no longer exists, but that still lives inside us. That’s what we call nostalgia: a sweet and often melancholic feeling that connects us to who we were, what we had, and/or what we lost. But is that feeling always positive? Or can it, under certain circumstances, trap us in what no longer is?   The word “nostalgia” comes from Greek: nostos (return) and algos (pain). Originally, it was used to describe the physical and emotional pain felt by soldiers far from home. Today, it’s an almost universal emotion – present in old objects, faded photos, childhood memories, and even in the algorithms of social media, constantly reminding us of “special moments” from years gone by.   On the one hand, nostalgia can be a powerful emotional shelter. In times of uncertainty, it offers comfort, reminding us of moments when everything seemed simpler or more beautiful. Remem...

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