Do we underestimate the power of a simple touch?
Human touch is the first sense we develop. Even before we can see or speak - we feel. And that first contact isn’t just physical; it’s emotional, hormonal, even vital. Touch is a form of primal communication, rich in meaning: it conveys comfort, empathy, love, or support. Scientifically, touch is responsible for releasing oxytocin, known as the “love hormone” or bonding hormone. This neurotransmitter reduces stress, promotes well-being, and strengthens emotional and social connections. It’s no coincidence that a simple hug can calm us down, offer comfort, and even change the course of a difficult day. But what happens when touch is absent? When the other person’s body is far away, and all that’s left is digital presence? My experience in long-distance relationships brought some real, heartfelt answers to that question. We dated twice over the span of three years. The first time, the absence of touch carried a weight we didn’t know how to foresee. Over time, we be...
